9 Weight Loss Drinks to Lose up to 10 pounds and Belly Fat Fast


Weight loss is a popular topic that cuts across many lines. Many people look to shed pounds and reduce belly fat through diets and exercise. But do you know that there are weight loss drinks that can help you lose weight?

The best part is that a lot of them can be prepared at home!

Yes, you read right.

You can drink to lose weight fast and achieve your body goals.

Some of these fat burning drinks will boost your metabolism turning you into a calorie burning machine.

If you combine these drinks with healthy lifestyle changes such as resting well, reduce smoking and drinking, eating healthy, etc. you will get great results.

We are going to present you with 9 weight loss drinks that can help you reduce body fat to your desired level.

These fat loss drinks work in different ways.

 

 

9 Weight Loss Drinks to Lose up to 10 pounds and Belly Fat Fast

 

Some will detoxify your system making your body naturally burn excess fat.

Others will increase your metabolism which will make your body burn calories faster.

That’s not all, these healthy drinks for weight loss are easy to make and also a delight to swallow.

We know you can’t wait for the low down of this information and we are also itching to tell you. So, without further ado, let’s get right to it.

 

 

9 Weight Loss Drinks to Lose up to 10 pounds and Belly Fat Fast

 

1. Fenugreek Weight Loss Drink

This belly fat burning drink uses fenugreek seeds.

This weight loss drink increases insulin sensitivity and raises the metabolism of glucose and lipid.

It is also known for its antioxidant properties.

 

 

fenugreek weight loss drinks

 

Cucumber is 96% water so they are great for the hydration of the body.

They also contain dietary fiber, vitamins, and minerals which all help to flush toxins out of the body.

 

Ingredients:

  • ½ cup cucumber
  • A ½ cup of water
  • 2 cups of fenugreek seeds
  • A pinch of black salt

 

How to make:

  • You must have soaked the fenugreek seeds in a cup of water overnight.
  • Afterward, separate the fenugreek seed from the water.
  • Put the cucumber inside a blender and give it a go.
  • Add the water from the fenugreek seed.
  • Put the pinch of black salt.
  • Stir the mixture and enjoy.

 

 

2. Tomato and Lime Weight Loss Drinks

This seems like an odd combination but trust us, it is an effective drink to aid weight loss.

As you might know, lime is an antioxidant and is rich in vitamin c. It also regulates body weight and satiety.

This is one potent cleansing drink for weight loss you need to use.

 

tomato and lime weight loss drinks

 

Tomatoes, on the other hand, are rich in phytonutrients that fight against obesity, cardiovascular diseases, diabetes, and hypertension.

They also contain minerals and nutrients.

These are what makes this a great weight loss drink.

 

Ingredients:

  • ½ pure lime juice
  • A cup of tomatoes
  • Pinch of black salt

 

How to make:

  • Blend the tomatoes until smooth.
  • Pour it in a cup and add the lime juice.
  • Put the black salt.
  • Stir well and have fun while losing weight.

 

 

3. Citrus Weight Loss Drink

The components of this weight loss drink alone are great for the body’s health. That is enough to convince you of its efficacy.

Pomegranates reduce blood pressure and hyperglycemia as well as lowers the rate of inflammation.

Grapefruit has been known to be good for weight loss since it boosts insulin sensitivity in the body.

 

 

Citrus weight loss drinks

 

 

Pure honey reduces inflammation too and improves cardiovascular health.

From these, it is obvious that this weight loss drink mix is something you should be drinking.

 

Ingredients:

  • ½ cup pomegranate
  • ½ cup grapefruit
  • 1 teaspoon organic honey
  • Pinch of salt

 

How to make:

  • Put the pomegranate and grapefruit in a blender and work it till you get a smooth consistency.
  • Pour in a cup and add the honey and salt.
  • Stir the mix well and serve.

 

 

4. Pawpaw and Cinnamon Weight Loss Drinks

Cinnamon prevents the blood from clotting and also has anti-microbial properties.

It also promotes brain function and regulates blood-sugar levels in the body.

 

 

Pawpaw and Cinnamon Weight Loss Drinks

 

 

Pawpaw, on the other hand, reduces cholesterol level in the blood and improves gut health.

These two features are clear reasons why this weight loss drink has been effective for those who are using it.

 

Ingredients:

  • ½ teaspoon of Ceylon cinnamon
  • 1 cup of cold water
  • 1 cup pawpaw
  • Pinch of black salt

 

How to make:

  • Put the pawpaw in a blender and let it do its thing.
  • Add the cold water and cinnamon powder in the blender and let it mix thoroughly.
  • Pour the mixture in a cup and add the black salt.
  • Stir it all together and drink.

 

 

5. Ginger and Lemon Drink for Weight Loss

Cumin has been known to have anticarcinogenic, diuretic, antioxidant, and antidiabetic properties.

As you can guess, all these aids in weight loss.

 

 

ginger lemon weight loss drinks

 

 

Ginger also contains a compound called gingerol which also aids gut health.

Irritable bowel, diarrhea, gastritis as well as joint pain and migraine can all be prevented with the regular consumption of ginger.

There is no reasonable doubt that this is a potent weight loss drink.

 

Ingredients:

  • ½ teaspoon roasted cumin powder
  • ½ lime
  • 1-inch ginger
  • 1 cup of cold water

 

How to prepare:

  • Dice the ginger and put in a blender.
  • Add the cold water to it and blend till it has a nice consistency.
  • Pour the ginger into a cup.
  • Add the lime and cumin powder.
  • Stir it all together and drink.

 

 

6. Coconut Water Drink for Weight Loss

Fennel seeds help to clean the colon and make it easier to absorb nutrients.

It also flushes out toxins in the body which results in weight loss.

 

Coconut Water Drink for Weight Loss

 

 

Bromelain is one of the compounds found in pineapple.

It prevents clotting of the blood, reduces inflammation, and aids digestion.

Coconut water in itself is a great weight loss drink as it increases satiety while suppressing appetite.

 

Ingredients:

  • A ¼ cup of pineapple
  • ½ teaspoon ground fennel seeds
  • 1 cup of coconut water
  • Pinch of black salt

 

How to make:

  • Blend the pineapple into a juice.
  • Add the coconut water and the fennel seeds and further blend them together.
  • Pour the weight loss drink in a cup.
  • You can add ice if you want. Just enjoy!

 

 

7. Apple Cider Vinegar and Kale Weight Loss Drink

Wouldn’t you be surprised if apple cider vinegar does not feature at all in this list?

This multipurpose ingredient is quite popular for its effectiveness towards weight loss.

It also improves heart health, lowers blood pressure, and regulates blood sugar.

 

 

Apple Cider Vinegar and Kale Weight Loss Drink

 

 

 

Kale lowers the glucose levels in the blood which helps to prevent diabetes and obesity.

It is rich in dietary fiber, minerals, vitamins, and antioxidants.

This is the weight loss drink apple cider vinegar you should be taking. ( Here is a detailed post on How to use Apple Cider Vinegar for Weight Loss and Belly Fat)

 

Ingredients:

  • A ½ cup of water
  • 1 cup of Kale
  • 1 teaspoon apple cider vinegar
  • Pinch of black salt

 

How to make:

  • Put the kale and water in a blender and let it go till it is smooth.
  • Pour the juice in a cup.
  • Add the apple cider vinegar and salt.
  • Stir well and drink.

 

 

8. Whey Protein and Chia Seed Weight Loss Drink

Chia seeds are great for losing weight as they promote lipid metabolism.

These seeds also reduce the chances of metabolic syndrome, diabetes, and cardiovascular diseases.

 

Whey Protein and Chia Seed Weight Loss Drink

 

If you combine this weight loss drink with physical workouts, you will get results quite fast. ( Find here the Best Exercises for Weight Loss

This is so because whey protein promotes the rebuilding of muscle fibers and also boosts immunity.

 

Ingredients:

  • 1 teaspoon of chia seeds
  • 1 cup of warm soy milk
  • 2 tablespoons of whey protein

 

How to make:

  • Put the soy milk and whey protein into the blender and give them a spin.
  • Add the chia seeds and let them all blend together.
  • Pour the mixture into a cup and drink.

 

 

9. Green Tea with Mint for Weight Loss

Green tea contains epigallocatechin which is a substance that helps the body regulate its weight.

So, next time you see green tea, know that it is a weight loss drink.

 

 

Green Tea with Mint for Weight Loss

 

Mint helps to prevent common cold and allergies. It also an antioxidant and helps to prevent gastritis and irritable bowel.

This green tea drink for weight loss will certainly do its job.

 

Ingredient:

  • 5 mint leaves
  • 1 cup of water
  • 1 tablespoon of green tea leaves

 

How to make:

  • Put the mint leaves in a kettle of water and let it boil.
  • Add the green tea leaves to the boiled water and let it stay for about 5 minutes.
  • Pour the hot water in a cup, stir well, and drink.

Now you have it, 9 slimming drinks that are easy to make and delicious to drink.

Most of the ingredients in these carefully selected weight loss drinks are not hard to find and are also inexpensive.

Just so we can give you more options, we decided to add a bonus weight loss drink.

 

Bonus …..

 Watermelon Detox Drink to Lose Belly Fat

If you are looking for a detox drink for weight loss, this is it.

 

Watermelon has been discovered to have cancer-fighting properties. It is also known to lower the risk of diabetes and cardiovascular diseases.

 

 

Watermelon Detox Drink to Lose Belly Fat

 

 

Flaxseeds can help reduce inflammation.

It can also help with weight loss by stepping up your lipid and metabolism profiles.

This weight loss drink will help you burn belly fat.

 

Ingredients:

  • ½ teaspoon fennel seed powder
  • 1 tablespoon flax seed powder
  • 1 cup watermelon
  • Pinch of black salt

 

How to make:

  • Blend the watermelon into a juice.
  • Add the flaxseed powder, fennel seed powder, and salt, then blend them together.
  • Pour into a cup and drink.

 

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9 Weight Loss Drinks to Lose up to 10 pounds and Belly Fat Fast

These weight loss drinks will have an effect on their own.

However, if you want to see major effects in less time, you will have to combine taking these weight loss drinks with lifestyle changes.

You will need to curb smoking and drinking.

Replace processed foods, soda, and ‘fruit juice’ with healthy alternatives.

You will also need to start working out to make your weight loss more effective.

There are lots of targeted weight loss routines that can help you focus on certain parts of the body.

 

Conclusion

In conclusion, weight loss drinks might not be enough to use just by themselves if you need obvious results fast.

Not only will these drinks help you lose weight and shed belly fat, but they will also boost your immune system and detoxify your body as well.


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