Forehead wrinkles or frown lines is the squeezing of the skin on the forehead. Wrinkles aren’t things people want on their faces especially. In this article, you will learn how you can rid your forehead of wrinkles.
Forehead wrinkles are created by a muscle in the forehead called Frontalis.
When this muscle begins to stretch and contract it causes the forehead to have lines.
These wrinkles can be caused by a number of factors. They range from continuous exposure to the sun, certain health issues, and also stress, etc.
More often than not, forehead wrinkles are signs of aging as they are mostly seen in middle-aged people.
In this article, we will discuss various natural ways you can get rid of your forehead wrinkles.
Causes of Forehead Wrinkles
Forehead wrinkles are caused by the loss of collagen and also elastin in the body system.
A variety of factors can affect this. Here, we will discuss some of them in details because knowing the causes will help you to prevent or get rid of them.
Unhealthy Habits
One of the major causes of forehead wrinkles is unhealthy habits such as smoking and also excessive drinking.
These habits cause the blood vessels to constrict, thereby limiting the production of collagen and elastin in the body.
Exposure to the Sun
It is unavoidable to go out in the sun, but continuous exposure to the sun is a major cause of forehead wrinkles.
There is nothing that fastens aging signs more than overexposure to the sun.
It introduces toxins into your body and these toxins interfere with the production of collagen and elastin in the body.
The forehead is arguably the most exposed part of the body. So, it is more prone to wrinkles than any other part.
Stress
A study revealed that stress is also one of the prominent causes of forehead wrinkles. The major hormone released by stress, cortisol, is known to cause the break down of collagen and elastin in the body.
When these two are insufficient, wrinkles are bound to show up.
So, the higher your stress levels, the higher your risk of forehead wrinkles.
Repeating Facial Movements
As we age, the skin loses a bit of its elasticity. This makes it more difficult than usual for it to return to its original form.
Hence, when a person continuously repeats the same facial expression, the skin first takes that form temporarily.
However, over time this expression may likely become permanent.
Most of the time, frowning may cause forehead wrinkles, they start as temporary lines on the forehead and over time become permanent.
Health Problems
A study revealed that forehead wrinkles can be linked to certain health issues.
Although this is not a regular occurrence, it is necessary to go for regular medical tests to ensure that your body is in perfect shape.
Home Remedies to Get Rid Forehead Wrinkles
1. Avocado Mask for Forehead Wrinkles
What you need:
- Avocado
- Coconut or Olive oil (optional)
Steps:
- Peel the avocado and take out the skin
- You can also add coconut or olive oil
- Mash it into a fine paste, and apply it over your face, leave for 30 minutes before you rinse it out.
2. Cucumber Mask
What you need:
- 1 big Cucumber or 2 small Cucumbers
Steps:
- Cut up the cucumber and take out the seeds
- Grate the body of the cucumber
- Squeeze the grated cucumber to extract the juice
- Apply this juice over your face and leave for 15 minutes before rinsing off with lukewarm water.
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3. Lemon Juice and Sugar Scrub
What you need:
- 1 small Lemon
- 3 tablespoons of Sugar
Steps:
- Squeeze out the juice in the lemon into a cup
- Add the sugar and stir till it is mixed evenly.
- Apply to your forehead and leave on for 20 minutes.
- Wash off with lukewarm water.
Read: 12 Best Anti Wrinkle Creams for Aging Skin That Work
4. Baking Soda Mask for Forehead Wrinkles
What you need:
- 3 tablespoons of Baking Soda
- Water
Steps:
- Mix baking soda with water to form a paste.
- Apply the mixture to your forehead.
- Leave for 10 minutes before rinsing off.
5. Cinnamon Mask
What you need:
- Cinnamon Powder
- Honey
Steps:
- Mix cinnamon powder and honey to get a smooth paste.
- Apply this paste to your forehead and leave on for 10 minutes.
- Wash off with clean water.
6. Papaya and Banana Mask
What you need:
- A small piece of Papaya
- 1 Banana
Steps:
- Blend the papaya and banana together.
- Apply this mixture to the forehead.
- Leave it on for 20 minutes before rinsing it out.
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7. Yogurt Mask for Face Wrinkles
What you need:
- 3 spoons of yogurt
- A spoon of olive oil.
Steps:
- Mix the yogurt and oil together and ensure they are blended properly.
- Apply this to your forehead, and leave it on for 20 minutes.
- Wash it off.
8. Tomato Mask
What you need:
- 2 small tomatoes
- 1 spoon of sea salt
Steps:
- Cut the tomato into two halves.
- Take the tomato seeds and dip in sea salt.
- Use this to scrub your forehead with this for a minute.
- Leave your face for 5 minutes then you wash off with clean water.
9. Fenugreek Mask
What you need:
- Fenugreek leaves
- Water
Steps:
- Just blend the leaves and water to a smooth paste.
- Apply this paste on your forehead then leave it for 20 to 25 minutes.
- Wash it off with clean water. This should be done once or twice a week for best results.
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How To Get Rid Of Forehead Wrinkles
- Use Natural Scrubs
Natural scrubs are very effective in the removal of forehead wrinkles. They are also inexpensive and don’t have an adverse effect on the skin.
Natural scrubs remove the dead cells on the skin’s topmost layer, causing the skin to replace them with new and healthier cells.
- Incorporating a Healthy Diet
Fruits and Vegetables go a long way in replenishing the body system.
They also inhibit the signs of aging.
Certain fruits like banana and apples also aid the production of collagen in the body.
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- Use Sunscreen
A major cause of forehead wrinkles is too much exposure to the UV rays from the sun.
Sunscreens are very useful in blocking the direct impact of the sun. They provide a kind of shield for the body and help in preventing forehead wrinkles.
Since sunscreens reduce the advert effect of the sun on the skin, they can essentially help to get rid of forehead wrinkles.
Treatment for Forehead Wrinkles
There are a lot of treatments for forehead wrinkles. Some of them are as follows:
Exfoliating
Exfoliation removes dead skin cells from our skin’s top layer.
Exfoliation reduces the appearance of wrinkles as the layer of skin that is wrinkled is removed as you scrub.
Essential Oils
Essential oils are liquid compounds derived from plants.
They are very effective in the treatment of forehead wrinkles.
Some of the essential oils for forehead wrinkles are sandalwood, carrot seed, ylang-ylang, rosemary, etc.
Forehead Wrinkles Before and After Picture
Forehead Wrinkles Botox
This is a painful yet faster way to get rid of forehead wrinkles.
Botox is made from a neurotoxin called Botulinum toxin and is directly injected into the forehead, ouch!
When it is injected into the forehead, it paralyzes the muscle in the forehead so they don’t contract.
The effect of a Botox injection can last up to 3 or 4 months.
Better Diet
Forehead wrinkles can be caused by stress or aging, incorporating a healthy diet is very important in treating forehead wrinkles.
Your diet should include more fruits and vegetables and also a lot of water.
Water cleanses the body internally and causes toxins to clear from the blood.
Facial exercise to Get Rid for Forehead Wrinkles
There are a lot of facial exercises that are effective in treating forehead wrinkles.
One study revealed that facial exercises go a long way in the rejuvenation of the skin cells.
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Sleep
It is important to get sufficient sleep. The importance of sleep in the treatment of forehead wrinkles cannot be overrated.
It is also important to note that sleeping on your face can cause forehead wrinkles.
Essential Oils for Forehead Wrinkles
1. Lemon Essential Oil
Lemon oil can be applied directly to the forehead, after being diluted with any carrier oil of your choice.
All you have to do massage it in to ensure the oil is fully absorbed by the skin. You can leave the mixture on your face overnight or wash off after.
A study shows that lemon can reduce oxidative stress and offer oxidative functions on the skin’s surface.
But, it is important to note that lemon oil can only be applied at night as lemon is very acidic and causes skin reaction when used directly under the sun.
This further buttresses the importance of diluting it with a carrier oil like olive oil or jojoba oil
2. Lavender Essential Oil for Wrinkles
Dilute with equal amounts of carrier oil, then massage into your forehead.
You can do this either day or night.
The best part of using this oil is that it can also be added to your daily moisturizer or lotion, and it doesn’t react to sun rays.
You can also add it to your bath water to allow the whole body to absorb it or put it in a glass of water.
This not only works against wrinkles but relieves you of stress by inducing calm in your system.
3. Frankincense Oil
This essential oil helps tighten and also tone the skin.
To use
- Mix 2 or 3 drops with any carrier oil of your choosing.
- Preferably, dilute frankincense oil with Jojoba oil or coconut oil.
This oil can also be used at any time of the day, but it is very important that it is diluted first.
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4. Rosemary Oil for Face Wrinkles
Mix 5 or 6 drops of rosemary oil to an ounce of carrier oil and rub onto your forehead.
This Rosemary essential oil also boosts the supply of blood to the skin cells. This makes the skin appear firmer and tighter.
5. Rose Essential Oil
This essential oil can be used in so many ways to get rid of forehead wrinkles.
It can be added to your bath water and also in your shower gel.
You can also put in your face cream or just apply it on your forehead and massage it in.
However, remember to dilute it with a carrier oil, preferably Jojoba oil. You can also use Grapeseed oil as a carrier oil.
It is important to note that you should be sure you are buying pure and also original essential oils.
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Suggested Forehead Wrinkles Products
You can also try Forehead wrinkles creams. Some of them are available on Amazon
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Conclusion
Forehead wrinkles are a major source of concern to a lot of people as it is one of the first signs of aging.
However, you can slow down this process with the information we have provided.
Follow the instructions and watch your skin become supple again.
